30 things to stop doing to yourself

http://www.bspcn.com/2012/02/03/30-things-to-stop-doing-to-yourself/

i really really needed this article. and i’m so much more empowered today than i was yesterday. It means that i was stronger than i was yesterday and i am thankful that i am alive, and now much more awake in life.

Do yourself a favour and read this… it may just brighten up your day =]

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